Don’t Wait for January to begin a New Year’s Resolution!

The trick in losing weight is getting past the life habits that keep us where we are physically.  Getting out of our daily routine and trading it for a healthier lifestyle is important and the primary reason it becomes overwhelming for most women.  The good news… weight-loss is the same for everyone!  It is the approach that has to be different.  Fun fact … approximately 83% of all pounds that melt away are about what you put in your mouth as food.  Join us at the Chain of Lakes Complex on Tuesdays and Wednesdays at 6 p.m. or Saturday mornings at 9 a.m. to learn more about the “REAL LIFE” solutions to diet and weight-loss at Boxing For Life.

Jane Waters Thomas, owner will be celebrating her 10-year anniversary of “taking back my life” through weight-loss and fitness this February.  She lost 170 pounds and has successfully kept if off.  Let her show you how to do it, too.